Kia Ora AUT Students,
INTL HUB is collaborating with Study Auckland Student Ambassadors Programme to bring to you MindShift, our mental health and wellbeing event on campus.

We will hear stories and also learn practical tools to improve how we navigate through life seasons.

Because mental health is an important issue, we want to create a space where people can share their experiences so that others can be inspired, and we are also bringing in Yolanda Valdez, who will be speaking this Friday. Yolanda is a clinical psychologist with 15 years of work experience, currently working for Te Whatu Ora (Health New Zealand). She will be providing us with tools to improve our mental health.

As always we will be playing some games, eating some snacks, and meeting lots of new people. This is an event free of charge and for everyone. Invite your friends.

Date: 24 March 2023
Time: 18:30-20:30
Location: WZ416

For questions or further information please email info@internationalhub.co.nz